Reading Highlight

In regard to the sense of self and the various self-views in which we become ensnared, a significant strand of practice therefore involves beginning a) to recognize when the self-sense is being more grossly and rigidly constructed; b) to understand how it is being constructed; and c) to learn how to undermine this construction, so that there is less self fabricated at that time, and a degree of binding in dukkha is thus loosened.