For hindrances do not just arise in formal meditation; they are states that impact our life and our well-being every day. And if we can maintain a stance that, no matter what the conditions, asks always, “What can I learn here?”, the times of hindrances in samādhi practice can be as genuinely valuable as the times that feel good. As we shall shortly see, even the hindrances are useful for insight into emptiness.
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March 3, 2023 4:56 am
Source: Seeing That Frees