Reading Highlight

Rob Burbea
Seeing That Frees

March 3, 2023 4:56 am

Source: Seeing That Frees

Alternatively, at other times, it can be more useful to encourage a more ‘receptive’ mode of working, to let the awareness ‘receive’ the breath sensations. Here the breath may be conceived of, and thus perceived, as ‘coming toward’ the awareness, as opposed to the other way around.